Listen to your body
Welcome to Body Language Yoga, where we believe in listening to what your body has to say. Located in Midtown, New York, we offer a variety of yoga classes designed to help you connect with your inner self and improve your overall well-being. Join us on a journey of self-discovery and mindful movement.
Our philosophy
At Body Language Yoga, we understand that every body is different. Our classes are tailored to accommodate all levels, from beginners to advanced practitioners. We focus on creating a supportive and inclusive environment where you can feel comfortable exploring your practice and discovering your body's unique potential.
Yoga classes
We offer a diverse range of yoga classes to suit your needs and preferences. Whether you're looking for a gentle restorative practice, a challenging vinyasa flow, or a specialized workshop, we have something for everyone. Our experienced instructors are dedicated to providing personalized guidance and support to help you deepen your practice and achieve your goals.
Hatha
A foundational practice focusing on breathwork, alignment, and holding poses for longer durations.
Vinyasa
A dynamic practice synchronizing breath with flowing movement, building strength and flexibility.
Restorative
A gentle practice using props to support the body in relaxation, promoting stress relief and deep healing.
Yin
A meditative practice targeting deep connective tissues, increasing flexibility and releasing stagnant energy.
About us
Body Language Yoga is more than just a yoga studio; it's a community. Founded in Midtown, New York, we are committed to providing a welcoming and inclusive space for people of all ages, backgrounds, and abilities to explore the practice of yoga. Our mission is to empower you to connect with your body, cultivate self-awareness, and live a more mindful life.
Find your inner peace
Discover the transformative power of yoga at Body Language Yoga. Our experienced instructors are here to guide you on your journey to physical, mental, and emotional well-being. Explore our schedule, pricing, and packages to find the perfect fit for your lifestyle.
"Body Language Yoga has completely transformed my life. The instructors are incredibly knowledgeable and supportive, and I always leave feeling refreshed and rejuvenated."
Sarah Miller
"I've tried many yoga studios in the past, but Body Language Yoga is by far the best. The sense of community is amazing, and I always feel welcome and supported."
David Lee
"As a beginner, I was intimidated to try yoga, but the instructors at Body Language Yoga made me feel so comfortable. I've learned so much and am now hooked!"
Emily Chen
Contact us
Location
63 W. 38th street. New York, NY
United States